Forging the Future of Golf
For golfing students to be able to maintain positions and create functional power in the swing, players must have a base level of strength and conditioning. When achieved, players will then better specialise for golf specific movement patterns.
Speed + Power = Distance = Lower Scores
The igolf Academy physical performance programme at CrossFit Auckland develops self confidence, social skills, physical fitness and cognitive function. We make fitness fun, educational and interactive.
Open to young golfers 11 to 18 years of age.
Term Dates & Enrollment Details: CrossFit Auckland Teens
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