If you haven’t read Robb’s new book yet, you should get your dirty mitts on a copy today.
The Paleo Solution is a great read. Scientifically sound and crammed full of every geeky point you need to understand how it all works, but written in such a way that even I could keep up with it (no mean fete)! Robb’s prose is both insightful and witty – both good traits when you’re dealing with a potentially dry topic to some of us.
The knowledge and insight gleaned from The Paleo Solution could well change your life. Ultimately, no athlete can out-train a bad diet – so how about utilizing the diet your genetics were built for?
Check out RobbWolf.com for more information and lots of great resources. If you’re lucky Julianne Taylor may have a few copies left. Give her a call on (09) 378 1573.
January 23, 2011 at 8:16 pm
Yes I do have a few copies left. So give me a call, and I can bring one in to CrossFit Ak for you. 3781573
Or order online http://www.zonediet.co.nz/shop/viewcategory.aspx?id=17
Robb now has a paleo forum if you want to connect worldwide with other paleo eaters. http://robbwolf.com/forum/index.php